SCHEDULE
No pre-regristration required. Just arrive 5 minutes before any class to fill out new student paperwork.
* All levels class requires instructor approval- gloves & shin guards
* Drilling and sparring require instructor approval
* Unsupervised sparring is not allowed
Mondays
7:00 - 8:00 am:
12:00 - 1:00 pm:
4:30 - 5:15 pm:
5:30 - 6:30 pm:
6:00 - 7:30 pm:
6:30 - 7:30 pm:
7:30 - 8:30 pm:
Intermediate Muay Thai*
Beginner Muay Thai
Youth Muay Thai
All levels Muay Thai
Fight team (downstairs)
Beginner Muay Thai
Intermediate Muay Thai*
tuesdays
12:00 - 1:00 pm:
5:30 - 6:30 pm:
6:00 - 7:30 pm:
6:30 - 7:30 pm:
7:30 - 8:30 pm:
All levels Muay Thai
Beginner Muay Thai
Adv. drilling (downstairs)*
All levels Muay Thai
Muay Thai clinch
Wednesdays
7:00 - 8:00 am:
12:00 - 1:00 pm:
4:30 - 5:15 pm:
5:30 - 6:30 pm:
6:00 - 7:30 pm:
6:30 - 7:30 pm:
7:30 - 8:30 pm:
Intermediate Muay Thai*
Beginner Muay Thai
Youth Muay Thai
All levels Muay Thai
Fight team (downstairs)
Beginner Muay Thai
Intermediate Muay Thai*
Thursdays
12:00 - 1:00 pm:
4:30 - 5:15 pm:
5:30 - 6:30 pm:
6:00 - 7:30 pm:
6:30- 7:30 pm:
7:30 - 8:30 pm:
All levels Muay Thai
Youth Muay Thai
Beginner Muay Thai
Fight team (downstairs)
All Levels Muay Thai
Adv. Drilling*
Fridays
7:00 - 8:00 am:
12:00 - 1:00 pm:
5:30 - 6:30 pm:
6:00 - 7:00 pm:
Intermediate Muay Thai*
All Levels Muay Thai
Beginner Muay Thai
All Levels Muay Thai
Saturdays
10:00 - 11:00 am:
11:00 - 12:00 pm:
12:00 - 1:00 pm:
1:00 - 2:00 pm:
Heavy bag/cardio
Beginner Muay Thai
Intermediate Muay Thai*
Sparring*